I've been requested for a dish that can be cooked in 3 minutes, hence this video.
Anyways, I did a super healthy greens stir fry which does not need much ingredients as the items are tasty itself.
Ingredients: cooking oil, sesame oil, peas, spring greens and samphire.
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| Samphire |
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| From Top clockwise: Spring greens, peas, samphire |
The reason I chose these ingredients are purely because Samphire is rich in Vit A and iron, Spring greens is nutritionally similar to Kale but cheaper and peas for the sweetness.
A dash of salt and sesame oil is all it needs for flavour because the greens are tasty.
Video link: https://youtu.be/BXOdvGlnF8I
